There's no training tonight, but you can still practice!

We've spent time at training previously practising juggling the ball. It's a great one to do at home! I've seen you all starting to learn and some of you are pretty good at the kick-catches. This is one of the best exercises you can do to improve your skills. In our games on Saturday a really important skill is being able to control the ball at your feet when someone passes you the ball. If you master juggling, controlling the ball in the game is easy.

This little three minute video has some great pointers on how to practice juggling the ball with your feet. Don't worry if all you can do at the moment is kick-catches, keep practising. Let me know your new records. We might even have a juggling competition at the end of the season. See you all on Saturday!